The Ultimate IRONMAN Whistler Camp

No Fee, By Donation Supporting Junior Development

The Ultimate  Camp Whistler

Presented by LifeSport Coaching and IRONMAN

In Support of Triathlon Canada Junior Athlete Development

Whistler BC, May 21-22

Prepare for your best IRONMAN or IRONMAN 70.3 ever, and GIVE BACK to the sport you love.

There is no camp fee for this unique experience. This camp is by donation only.

With ONLY 50 spots, you donate to hold your spot. 

Registration opens Wednesday March 23, 2016.


The Camp:

LifeSport Coaching’s 2016 Ultimate IRONMAN Camp Whistler offers a truly incredible opportunity for triathletes of all abilities on the IRONMAN Canada course. Enjoy the spectacular mountain scenery, pristine lakes, and meet like-minded triathletes sharing event goals – whether it is to finish the race strong in Whistler or at other IRONMAN events!

Coach Lance Watson is an Olympic Gold Medal and Ironman Champion Coach, and an IRONMAN U Master Coach. Lance and the expert coaches at LifeSport, including Senior Coach Dan Smith (who won the 50-55 category in Whistler in 2015!) will provide a World Class learning and training experience on the IRONMAN course.


Race specific training and seminars!

·       Experience a coach supported open water swim in Alta Lake which includes starts, sighting, pace efforts and drafting techniques.

·       Ride portions of the bike course to experience and learn how to tackle the mountain terrain.

·       Includes a lap of the run course with feedback and guidance that will be invaluable to your preparation!

·       Learn nutrition and pacing strategies for long distance racing, as well as proper race day equipment selection.

·       Receive valuable swag from our partners:


o   Skechers

o   Fusion

o   Aqua Sphere

o   PowerBar

Camp by Donation:Balancing Academic Goals and Olympic Dreams.

The coaches at LifeSport are donating their time and expertise in attempt to raise funds for aspiring young elite athletes in Canada. We feel the pursuit of high performance sport and academic excellence is about developing future leaders and role models in within our community. Young triathletes learn the lifelong lessons of goals setting, perseverance and excellence, along with health and fitness.

Message from Triathlon Canada:

As Canada’s National team is focussed on earning spots for the Olympic and Paralympic Games team this summer, the next generation of Junior and Under-23 athletes are focussed on 2020 and 2024.  The National Performance Center in Victoria BC, led by renowned coach Jonathon Hall, is developing Canada’s Next Generation of Olympic Triathletes through a balanced approach of training and education. The goal of the NPC is to support the next generation of athletes to achieve their academic goals in high-school while building the technical skills, mental resilience and physical endurance to excel in triathlon.  All contributions made through this initiative will go directly to NPC Development athletes and will support their direct needs such as travel costs and equipment.   

If you are interested in learning more about the program and the athletes visit Triathlon Canada

For information on Triathlon Canada as a Registered Amateur Athletic Association as defined under the Income Tax Act please visit:

For donations above $25 tax receipts are available through Triathlon Canada.  Please contact Triathlon Canada

LifeSport Coaching, IRONMAN and Triathlon Canada Support our future stars in their endeavours and we hope you will too!

Join our fundraising effort by making a donation. The value of this camp and goodies is well over $500. ONLY 50 SPOTS AVAILABLE. Make a donation to this worthy Triathlon Canada initiative to reserve your spot HERE!


Camp Schedule (Tentative)

Saturday, May 20th, 2016


8:00am – 8:30am:  Meet and Greet

8:30am – 9:30am:  Lecture: Ironman Nutrition

10:00am – 1:00pm:  Bike Southern portion of Ironman course (60km)

1:00pm - 3:00pm:  Run on Ironman Canada Course (21.1km)

4:00pm - 5:30pm:  Training: Swim on Ironman Canada Course

7:00pm    Group Social Dinner (optional)


Sunday, May 21st

9:00am - 10:00am:  Lecture: Ironman Pacing

10:30am - 3:30pm:  Training: Bike Northern portion of Ironman Canada Course (100-120km)

4:00pm - 5:00pm:  Lecture: Wrap Up, How coaching Works

1:45pm - 2:45pm:  Training: Swim on Ironman Canada Course

3:00pm - 3:30pm:  Coaches Q & A / Camp Wrap Up




LifeSport Coaching


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