LifeSport athletes Sam Mazer and Bev Watson finished on the podium this past weekend at Ironman Texas to qualify for the prestigious Ironman Hawaii World Championships. Mazer, coached by LifeSport Coach Paul Regensburg, was extremely pleased – especially given the incredible temperatures (over 100F) that challenged everyone on the day. Watson, who is coached by LifeSport Coach Mark Shorter never faltered. Bev has competed in Kona a number of times and is looking forward to returning for 2013 for the first time in her new age group. Coach Mark Shorter will be there to help her meet her 2013 goals.
Coach's Note from Lance Watson Thought Patterns, and Dealing with Pressure
May 03, 2013
When you are out training, it is empowering to start becoming aware of your thought patterns. Obviously the way we think and the things we focus on in practice become habitual over time, and that place we regularly visit in our mind and spirit become an automatic response to stress and stimuli on race day.
LifeSport Athlete Nell Stephenson Featured on Dr. Oz Congratulations Nell!!
May 02, 2013
LifeSport athlete Nell Stephenson, a top international age group triathlete and multiple Kona Qualifier, is also a renowned Paleo diet coach and author of 2 books. She was featured on a recent episode of The Dr Oz Show
Meet LifeSport Toronto Coach Jessica Adam Start Achieving Your Racing Goals Today!!
May 02, 2013
There are so many exciting races in Central and Eastern Canada this summer. Two major series, Recharge with Milk and Subaru Triathlon which includes the new Huntsville 5150 race. There are also two 70.3 events with Mt. Tremblant in June and Muskoka in September. Then of course the latest Ironman was added to Mt. Tremblant last year and is on again in August for its second year as the North American championships. Whether you are a new triathlete taking on one of these events for the first time or are a veteran triathlete looking for a personal best, an excellent way to achieve your goals is to work with an experienced, local coach who has personal knowledge of these events
LifeSport Pro Athlete Brent McMahon Wins St. George 70.3! as posted on www.Ironman.com
May 02, 2013
LifeSport Pro athlete and two-time Olympian Brent McMahon shows he is a force to be reckoned with by winning on one of the most competitive pro fields in St. George this past Saturday!! McMahon is coached by LifeSport head coach Lance Watson who has coached a number of Olympians, Ironman and Age Group champions.
LifeSport Coach Lance Watson Coaching an Ultraman!! as posted on www.220Triathlon.com
Apr 22, 2013
Canada's Lance Watson has previously coached several champions such as Lisa Bentley (10 Ironman wins) and Simon Whitfield (Olympic and Commonwealth Games Gold). He's now preparing Mexican ultra-triathlete Iñaki de la Parra (read more here) in his attempt of a hat-trick of wins at 2013's Ultraman UK, Canada and Hawaii.
Pro Athlete Magali Tisseyre to Join Mont Tremblant Camp!! 2012 Tremblant Champion Shares Her Race Course Insights to Camp Athletes
Apr 08, 2013
Just announced!! LifeSport Pro Athlete Magali "Mighty Mags" Tisseyre and Mont Tremblant 70.3 reigning champion will join Coach Philippe Bertrand May 24th - May 26th for the intensive prep camp on the Mont Tremblant Ironman course!!
LifeSport athlete Karen Smith of Bermuda has punched her ticket early this year for Kona. Karen won her age group and finished 3rd amateur overall in new Los Cabos Ironman, and in the top 20 including the professional women, to earn her spot to the Ironman World Championships this October in Hawaii. Karen is coached by LifeSport Olympic and Ironman Champion coach Paul Regensburg. Read more about Coach Paul here