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It's Go Time! Improve Your Racing by Lowering Your 10k Time
By LifeSport Coach Lance Watson

Everyone competing in triathlon has taken a different path to this sport. Whether you were a...

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Registration Opens for Official Camps of Ironman and Ironman 70.3
Dec 01, 2008

LifeSport Coaching is pleased to announce the 2009 Official Training Camps of Ironman and Ironman 70.3.  The camps offer an experience of a lifetime and are ideal for any triathlete preparing for an Ironman or Ironman 70.3 event.  Designed for all ability levels, the camps will be led by the "Official Coaches of Ironman" along with top professional triathletes who will inspire and share their tips.

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Cross Country Course Record for Lucy Smith
Dec 01, 2008

Ideal racing conditions today greeted 420 finishers at the 24th annual Gunner Shaw 10K Cross Country Classic race held at Thetis Lake Park.  The event is the largest 10K cross country race in Canada and is described as one of the most difficult and challenging courses in the province. 

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LifeSport at Ironman Arizona
Nov 28, 2008

LifeSport athletes finished the 2008 North American Ironman season with some great performances in Ironman Arizona, pro and age groupers alike.

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Brian Boyle Appears on Ellen DeGeneres Show
Nov 20, 2008
In 2007, LifeSport had the privilege of training a remarkable young man to his first triathlon and Ironman.  Brian Boyle. The 22-year-old from Welcome, MD, was involved in a tragic car accident in 2004 that nearly took his life; in fact he was clinically dead on 8 occasions throughout the ordeal.

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