|
Practice Your Nutrition Strategy Before Race Day
By LifeSport Coach Jessica Adam |
Your nutrition during racing and training should really be considered the fourth discipline of... |
| Full article
|
|
More tips |
|
|
 |
Showing all 2 articles.
|
Brent McMahon: 2012 Has Started Off Strong
Finishes 2nd at Pan American Champs, Earns Olympic Points |
|
| Jan 17, 2012 |
|
On my way home from La Paz, starting with a sweaty van ride with nine people, two on the floor in the back. Although it was a 50 hour trip to get here from Maui with an overnight in LA and red eye to Buenos Aires the Maui Camp was well worth it. I was very happy I took two weeks to do some speed work in the heat to prep for the early season race.
Full article
|
|
|
| Coach Lance Watson Speaking in Portland on February 4, 2012 |
|
| Jan 24, 2012 |
|
LifeSport Head coach Lance Watson will share stories of athletic excellence, overcoming odds and lecturing on creating an athlete's season plan for maximum performance.
Lance has coached athletes to Olympic Games Gold, 20+ Ironman wins, World #1 rankings, and numerous World Championship medals. He has led many of the biggest names in the sport including Simon Whitfield, Lisa Bentley, Peter Reid, Chris Lieto, Greg Bennett and many more.
Join Lance to learn what makes the great athletes tick, and get some of their take-home lessons for yourself.
Full article
|
|
|
