By: lifesport
The lowdown on beet juice
October 13, 2021LifeSport coaches occasionally get questions from athletes on the pros and cons of beet juice and how it can enhance performance….
Read MoreBike handling in your aerobars.
October 13, 2021In the 1980s, aerobars were a huge aerodynamic breakthrough. Innovated by triathletes and later adopted by cyclists for time trials, aerobars…
Read MoreReflections and lessons from 70.3 Boulder – Coach Jeff Sankoff
August 10, 2021For most of my 20+ years in triathlon, I was very content as a MOPer (middle of the packer). I trained…
Read MoreCome to camp in Muskoka – August 15!
July 30, 2021LifeSport race preparation clinics are an incredible way to gain course specific knowledge in advance of race day. Join Huntsville-based LifeSport…
Read MoreCome to Camp in Penticton, B.C.!
June 29, 2021Join LifeSport coaches for a weekend of race preparation, June 17-18, 2023 LifeSport race specific training camps provide an excellent opportunity…
Read MoreReflections on 70.3 North American Championships – Coach Jeff Sankoff
May 10, 2021Recently I raced the St George 70.3 and it was terrific to get back to a real, live event after eighteen…
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