In: 70.3
Five ways to become a stronger long course runner
November 22, 2021Running well off the bike is a combination of five main factors. Training specificity, or simulating what happens during a race,…
Read More
LifeSport Race Breakthrough Camp in St. George, Utah!
November 17, 2021Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…
Read More
What happens after the finish line…how to recover after your big race
November 16, 2021The exhilaration of race day is over, adrenaline has subsided, and the fatigue has begun to settle in. What Now? You’ve…
Read More
Road bike or TT bike?
November 1, 2021Over the years of coaching I’ve heard this question voiced often as we approach the start line of triathlons with a…
Read More
Reflections and lessons from 70.3 Boulder – Coach Jeff Sankoff
August 10, 2021For most of my 20+ years in triathlon, I was very content as a MOPer (middle of the packer). I trained…
Read More
Come to camp in Muskoka – August 15!
July 30, 2021LifeSport race preparation clinics are an incredible way to gain course specific knowledge in advance of race day. Join Huntsville-based LifeSport…
Read More
LifeSport Athletes jump into summer racing!
July 19, 2021While racing in many regions is still bouncing back from the pandemic, races in the United States re-started this spring. LifeSport…
Read More
Are you ready for 70.3 Oregon? Salem camps on June 4 and 18, 2022!
June 29, 2021LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Oregon-based LifeSport Coach…
Read More
Come to Camp in Penticton, B.C.!
June 29, 2021Join LifeSport coaches for a weekend of race preparation, June 17-18, 2023 LifeSport race specific training camps provide an excellent opportunity…
Read More
Reflections on 70.3 North American Championships – Coach Juliet Hochman
May 10, 2021“Courage Micha! Courage! You’re doing GREAT old girl! Stay down, stay tight. COURAGE!” Mile 31. 1:21 on the bike clock. 250…
Read More