LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Oregon-based LifeSport Coach and multiple 70.3 Age Group and World Champion, Juliet Hochman, for a full-day camp to make 70.3 Boise your best race yet! Juliet has fully vetted this updated Boise course and is excited to share her strategies for a personal 70.3 best at this event. Clinic includes:
- Course preview for 70.3 Boise – we will preview the course, ride parts of the bike course and run the Boise River Greenbelt Trail!
- Managing your race day for optimal performance
- 70.3 bike and run pacing using heart rate and/or power
- Nutrition and hydration guidelines
- Maximizing your open water swim performance with a rolling start and a cold swim
- Mental preparation
- Race week logistics
All levels welcome. Bring snacks and lunch. Camp starts at 8:15 a.m. This full day clinic runs until 3:30 or 4:00pm and the cost is $95. Email Juliet at juliet@lifesportcoaching.com for more information. Sign up here!