News

Going Longer
September 14, 2022

Ironman and 70.3 are incredible goals but the reality is that most people can achieve them within a balanced training lifestyle…

Read More
A CYNIC’S GRAVEL CONVERSION
September 14, 2022

As for many, buying a new bike is not a decision I take lightly. With two boys in college, a major…

Read More
Coach’s Perspective: Defining a Win, Maintaining Motivation
August 10, 2022

Whenever I start working with an athlete, one of the first things that I undertake with them is an assessment of…

Read More
Dan’s Picks – TICKRFit
April 28, 2022

Getting an accurate heart rate reading while cycling or running seems to be a challenge these days.  Five or six years…

Read More
Dan’s Picks – Quintana Roo
April 28, 2022

The latest triathlon bikes from Quintana Roo in 2021 have evolved into a complete aerodynamic package. All Quintana Roo bikes place…

Read More
Dan’s Picks – Mental Training
April 28, 2022

The best athletes in the world are currently at the Tokyo Olympics competing in their chosen sports – having trained relentlessly…

Read More
Dan’s Picks – Go Gravel!
April 28, 2022

It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…

Read More
Training and Racing with Power
April 27, 2022

As I discussed in the first installment of this series, the price of equipment for triathlon is high and often the…

Read More
Resisting the Urge to Buy Your Way to Better Times
April 27, 2022

In late 2021, I circulated a questionnaire to several of my athletes who had been working with me for the majority…

Read More
The Importance of Swim Training
April 27, 2022

Coach’s Perspective; The Importance of Swim Training In the more than two decades that I have been in the sport there…

Read More