News

Are you ready for 70.3 Boise? Join our race preview camp on July 12, 2025!
October 18, 2024

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Oregon-based LifeSport Coach…

Read More
70.3 Oregon Race Preview!
April 10, 2024

Are you racing IRONMAN 70.3 Oregon? Check out this “Conquer the Course” video with LifeSport Triathlon Coach and 70.3 Oregon Champion,…

Read More
Avoid These Common Off Season Mistakes
December 15, 2023

by Head Coach Lance Watson As originally published by Training Peaks The offseason is a time for rest, and it’s crucial…

Read More
Is Swimming making triathletes sick? The Potential Risks of Open Water Swimming
December 15, 2023

by Coach Jeff Sankoff, M.D. (a.k.a. the Tri-Doc) Earlier this month at an event in Sunderland in the United Kingdom, 57…

Read More
Staying Cool in A Record Hot Summer
December 15, 2023

by Jeff Sankoff M.D. (a.k.a. the Tri-Doc) It has been a record setting summer with respect to high temperatures across the…

Read More
Can Training or Racing Make You Sick? How Exercise Affects Immune Function
December 15, 2023

by Coach Jeff Sankoff M.D. (a.k.a. the Tri-Doc) With the completion of the Ironman women’s World Championship in Kona this past…

Read More
Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits?
December 15, 2023

by Coach Jeff Sankoff, M.D. Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits? Human beings have…

Read More
Are you ready for 70.3 Tri-Cities? Join our camp on August 31, 2025!
December 11, 2023

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Columbia Gorge-based LifeSport…

Read More
Are you ready for 70.3 Victoria? Join our camp on May 11, 2024!
December 11, 2023

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Victoria-based Senior LifeSport…

Read More
LifeSport Destination Camp in North Carolina!
November 11, 2023

Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…

Read More