By: Juliet Hochman

70.3 Oregon Race Preview!
April 10, 2024

Are you racing IRONMAN 70.3 Oregon? Check out this “Conquer the Course” video with LifeSport Triathlon Coach and 70.3 Oregon Champion,…

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Is Swimming making triathletes sick? The Potential Risks of Open Water Swimming
December 15, 2023

by Coach Jeff Sankoff, M.D. (a.k.a. the Tri-Doc) Earlier this month at an event in Sunderland in the United Kingdom, 57…

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Staying Cool in A Record Hot Summer
December 15, 2023

by Jeff Sankoff M.D. (a.k.a. the Tri-Doc) It has been a record setting summer with respect to high temperatures across the…

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Can Training or Racing Make You Sick? How Exercise Affects Immune Function
December 15, 2023

by Coach Jeff Sankoff M.D. (a.k.a. the Tri-Doc) With the completion of the Ironman women’s World Championship in Kona this past…

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Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits?
December 15, 2023

by Coach Jeff Sankoff, M.D. Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits? Human beings have…

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Are you ready for 70.3 Tri-Cities? Join our camp on August 24, 2024!
December 11, 2023

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Columbia Gorge-based LifeSport…

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Are you ready for 70.3 Victoria? Join our camp on May 11, 2024!
December 11, 2023

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Victoria-based Senior LifeSport…

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LifeSport Destination Camp in North Carolina!
November 11, 2023

Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…

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TRiCLUB Consult!
August 23, 2023

Are you looking for some support shaping your season? Seeking some direction on how to integrate “B” races, plan around family…

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Are you ready for 70.3 Oregon? Join our Salem camp on June 29, 2024!
January 16, 2023

LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Oregon-based LifeSport Coach…

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