LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Columbia Gorge-based LifeSport Coach and two time 70.3 Age Group World Champion, Juliet Hochman, for a full-day camp to make 70.3 Tri-Cities your best race yet! Juliet won her age group and was 6th female overall here in 2024 is prepared to offer you a sneak peek into its downriver swim, rolling bike course through beautiful vineyards and riverside run. Join her for a race-specific training day to prep you for a 70.3 personal best. Clinic includes:
- Course preview for 70.3 Tri-Cities in Richland, Washington – we will preview the swim course and ride parts of the bike and run courses!
- Managing your race day for optimal performance
- 70.3 bike and run pacing using heart rate and/or power
- Nutrition and hydration guidelines
- Maximizing your open water performance with a rolling start and a river swim
- Mental preparation
- Race week logistics
All levels welcome. Bring snacks and lunch. Camp starts at 7:00 a.m. with a swim in the river. This full day clinic runs until 2:30 or 3:00pm and the cost is $95.
Want to make a triathlon weekend out of it? Come race the Plutonium Man Triathlon the day before on August 30 and get double the experience, particularly with that downriver swim, then join us for dinner on Saturday night before the clinic. Sprint and Olympic distance races with the course at the north end of the 70.3 run course. Details coming soon!
Check out this webinar, created in partnership with IRONMAN, for a full preview of the race!
Questions? Email Juliet at juliet@lifesportcoaching.com for more information.
To hold your spot for the triathlon race clinic, sign up here!