LifeSport race preparation clinics are an incredible way to gain course-specific knowledge in advance of race day. Join Oregon-based LifeSport Coach and multiple 70.3 Age Group and World Champion, Juliet Hochman, for a full-day camp to make 70.3 Oregon your best race yet! Juliet has raced this event every year, winning her age group and nabbing the bike course QOM…she is excited to share her strategies for a personal 70.3 best on this fast course. Clinic includes:
- Course preview for 70.3 Oregon – we will preview the course, swim the river, ride parts of the bike course and run at Minto-Brown Island Park!
- Managing your race day for optimal performance
- 70.3 bike and run pacing using heart rate and/or power
- Nutrition and hydration guidelines
- Maximizing your open water swim performance with a rolling start and a downriver course
- Mental preparation
- Race week logistics
Check out this webinar created in partnership with Ironman about the Oregon Course!
All levels welcome. Bring snacks and lunch. Camp starts at 8:00 a.m. at Riverfront Park. This full day clinic runs until 3:00 or 3:30pm and the cost is $95. Email Juliet at juliet@lifesportcoaching.com for more information. Sign up here!