In: Coaches
LifeSport Butt-kicker Camp 2.0 in St. George, Utah!
November 5, 2022Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…
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Going Longer
September 14, 2022Ironman and 70.3 are incredible goals but the reality is that most people can achieve them within a balanced training lifestyle…
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A CYNIC’S GRAVEL CONVERSION
September 14, 2022As for many, buying a new bike is not a decision I take lightly. With two boys in college, a major…
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Coach’s Perspective: Defining a Win, Maintaining Motivation
August 10, 2022Whenever I start working with an athlete, one of the first things that I undertake with them is an assessment of…
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Dan’s Picks – TICKRFit
April 28, 2022Getting an accurate heart rate reading while cycling or running seems to be a challenge these days. Five or six years…
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Dan’s Picks – Go Gravel!
April 28, 2022It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…
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How to choose an online coach
December 5, 2021Over the past 15 years there has been an incredible growth in the number of coaching choices available to athletes, with…
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LifeSport Race Breakthrough Camp in St. George, Utah!
November 17, 2021Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…
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10 Do’s for your triathlon off-season
November 16, 2021Over the years, I have often had to put my foot down in order to slow my athletes during the off season. Surprisingly,…
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Triathlon: Do you live and die by it?
November 16, 2021Many athletes live and die by their triathlon racing and training. Are you one of those athletes? Do you believe that…
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