In: Tri-Doc
Is Swimming making triathletes sick? The Potential Risks of Open Water Swimming
December 15, 2023by Coach Jeff Sankoff, M.D. (a.k.a. the Tri-Doc) Earlier this month at an event in Sunderland in the United Kingdom, 57…
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Staying Cool in A Record Hot Summer
December 15, 2023by Jeff Sankoff M.D. (a.k.a. the Tri-Doc) It has been a record setting summer with respect to high temperatures across the…
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Can Training or Racing Make You Sick? How Exercise Affects Immune Function
December 15, 2023by Coach Jeff Sankoff M.D. (a.k.a. the Tri-Doc) With the completion of the Ironman women’s World Championship in Kona this past…
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Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits?
December 15, 2023by Coach Jeff Sankoff, M.D. Running Shoes and The Biomechanical Tradeoffs They Bring to Runners: Risks and Benefits? Human beings have…
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Coach’s Perspective: Defining a Win, Maintaining Motivation
August 10, 2022Whenever I start working with an athlete, one of the first things that I undertake with them is an assessment of…
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Anti-Gravity Running
January 9, 2022Of the three disciplines in triathlon, running is by far the most common cause of injury amongst triathletes and is frequently…
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