COACH-ATHLETE JOURNEY
Regardless of if you’re tackling your first triathlon or shooting for a spot on an Ironman podium, your coach has your back every step of the way. Our beginners build confidence through an accelerated learning curve and our veteran athletes achieve PRs and qualify for championship events.
Your coach is your planner, teacher, mentor, technical expert and ally, providing the leadership and inspiration to take your fitness and performance to new levels.
WHAT YOU GET WITH COACHING
Your coach builds a custom-crafted program delivered on your private TrainingPeaks that navigates the life demands of normal people with busy careers and active families. We will train you according to your age, background, skill set and physiology using the latest technologies to help you maximize your personal potential.
We’ll get into the details! Learn how to analyze your GPS, heart rate and power files. Use your smart phone to send video clips for technical swim analysis. Work with our sports nutritionist to optimize health and body composition and to master race day nutrition.
And when your big event comes, you will be armed with the training, knowledge and a specific game plan to nail it on race day!
FIND THE RIGHT COACH FOR YOU
Like the athletes with whom we work, LifeSport coaches are individuals, each leveraging the expertise gained from decades in the sport to support you in achieving your goals.
In addition to creating and monitoring a training plan individualized to each athlete, LifeSport coaches communicate regularly via TrainingPeaks, email, Zoom, Loom, phone and text, as necessary to keep that athlete on track and moving forward. Our gold standard includes regular file review, a steady cadence of communication, blocks of training delivered in a timely manner and pre- and post-race meetings to ensure goal alignment. Your coach is never far away from your training.
To find the best LifeSport coach for you, review our bios below, then schedule a call to discuss options. We look forward to having you join the LifeSport team.
ABOUT LANCE WATSON
Lance has coached for over thirty years at all levels. After coaching Olympic Gold and numerous Ironman Champions, he was inducted into the Triathlon Hall of Fame. Lance specializes in coaching time-limited athletes of all abilities with busy life schedules who want to maximize their personal potential.
OUR COACHES
Lance Watson
ABOUT LANCE SIGN UP
Celine Evans
ABOUT CELINE SIGN UP
Juliet Thompson Hochman
ABOUT JULIET SIGN UP
Kimberly Goodell
ABOUT KIMBERLY SIGN UP
Donavon Lewis
ABOUT DONAVON SIGN UP
Brent McMahon
ABOUT BRENT SIGN UP
