In: Technology

Dan’s Picks – TICKRFit
April 28, 2022

Getting an accurate heart rate reading while cycling or running seems to be a challenge these days.  Five or six years…

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Dan’s Picks – Quintana Roo
April 28, 2022

The latest triathlon bikes from Quintana Roo in 2021 have evolved into a complete aerodynamic package. All Quintana Roo bikes place…

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Dan’s Picks – Go Gravel!
April 28, 2022

It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…

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´┐╝Training and Racing with Power
April 27, 2022

As I discussed in the first installment of this series, the price of equipment for triathlon is high and often the…

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Resisting the Urge to Buy Your Way to Better Times
April 27, 2022

In late 2021, I circulated a questionnaire to several of my athletes who had been working with me for the majority…

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Red light therapy for performance and recovery, is there anything to these pricey light panels?
December 18, 2021

First published in Training Peaks, December 2021. Over the past several months I have been writing about novel therapies that are…

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Specifically measuring bike training intensity
December 6, 2021

Your training is an ever-evolving process. The best-laid plans need to be constantly scrutinized and adjusted to make sure you are…

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How to choose an online coach
December 5, 2021

Over the past 15 years there has been an incredible growth in the number of coaching choices available to athletes, with…

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Is it better to race with or without technology?
December 5, 2021

The longer the race, the more important pacing becomes. Assuming you have your nutrition figured out, having a full proof pacing…

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How to choose and maximize the use of your GPS device
November 1, 2021

With GPS devices available for your wrist, bike, car, R.V. and boat, we live in the golden age of tracking everything….

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