In: Technology

Why supershoes? What’s best for you?
March 5, 2025by Head Coach, Lance Watson How to Choose the Best Supershoes for Triathlon: Sprint to Ironman Triathletes are always looking for…
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Dan’s Picks – TICKRFit
April 28, 2022Getting an accurate heart rate reading while cycling or running seems to be a challenge these days. Five or six years…
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Dan’s Picks – Quintana Roo
April 28, 2022The latest triathlon bikes from Quintana Roo in 2021 have evolved into a complete aerodynamic package. All Quintana Roo bikes place…
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Dan’s Picks – Go Gravel!
April 28, 2022It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…
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Training and Racing with Power
April 27, 2022As I discussed in the first installment of this series, the price of equipment for triathlon is high and often the…
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Resisting the Urge to Buy Your Way to Better Times
April 27, 2022In late 2021, I circulated a questionnaire to several of my athletes who had been working with me for the majority…
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Red light therapy for performance and recovery, is there anything to these pricey light panels?
December 18, 2021First published in Training Peaks, December 2021. Over the past several months I have been writing about novel therapies that are…
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Specifically measuring bike training intensity
December 6, 2021Your training is an ever-evolving process. The best-laid plans need to be constantly scrutinized and adjusted to make sure you are…
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How to choose an online coach
December 5, 2021Over the past 15 years there has been an incredible growth in the number of coaching choices available to athletes, with…
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Is it better to race with or without technology?
December 5, 2021The longer the race, the more important pacing becomes. Assuming you have your nutrition figured out, having a full proof pacing…
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