In: Training

LifeSport Women’s Gravel Camp in Hood River, Oregon!
January 20, 2025

Gravel is here! Opening up hundreds of miles of new terrain with fewer cars and beautiful landscapes, gravel riding has taken…

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Avoid These Common Off Season Mistakes
December 15, 2023

by Head Coach Lance Watson As originally published by Training Peaks The offseason is a time for rest, and it’s crucial…

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LifeSport Destination Camp in North Carolina!
November 11, 2023

Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…

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TRiCLUB Consult!
August 23, 2023

Are you looking for some support shaping your season? Seeking some direction on how to integrate “B” races, plan around family…

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LifeSport Women’s Bike Camp in Hood River, Oregon!
November 5, 2022

The 2025 Women’s Bike Camp is full! Please contact juliet@lifesportcoaching.com to be put on the waitlist! Treat yourself to a single…

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LifeSport Butt-kicker Camp 2.0 in St. George, Utah!
November 5, 2022

Breakthroughs happen in the most unlikely of places. Pre-season camps are an awesome opportunity to challenge yourself, push through previously existing…

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Dan’s Picks – TICKRFit
April 28, 2022

Getting an accurate heart rate reading while cycling or running seems to be a challenge these days.  Five or six years…

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Dan’s Picks – Quintana Roo
April 28, 2022

The latest triathlon bikes from Quintana Roo in 2021 have evolved into a complete aerodynamic package. All Quintana Roo bikes place…

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Dan’s Picks – Mental Training
April 28, 2022

The best athletes in the world are currently at the Tokyo Olympics competing in their chosen sports – having trained relentlessly…

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Dan’s Picks – Go Gravel!
April 28, 2022

It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…

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