By: lifesport

Dan’s Picks – TICKRFit
April 28, 2022

Getting an accurate heart rate reading while cycling or running seems to be a challenge these days.  Five or six years…

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Dan’s Picks – Quintana Roo
April 28, 2022

The latest triathlon bikes from Quintana Roo in 2021 have evolved into a complete aerodynamic package. All Quintana Roo bikes place…

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Dan’s Picks – Mental Training
April 28, 2022

The best athletes in the world are currently at the Tokyo Olympics competing in their chosen sports – having trained relentlessly…

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Dan’s Picks – Go Gravel!
April 28, 2022

It has been said that Variety is the Spice of life. Deep down, that is what is behind one of the…

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Training and Racing with Power
April 27, 2022

As I discussed in the first installment of this series, the price of equipment for triathlon is high and often the…

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Resisting the Urge to Buy Your Way to Better Times
April 27, 2022

In late 2021, I circulated a questionnaire to several of my athletes who had been working with me for the majority…

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The Importance of Swim Training
April 27, 2022

Coach’s Perspective; The Importance of Swim Training In the more than two decades that I have been in the sport there…

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Anti-Gravity Running
January 9, 2022

Of the three disciplines in triathlon, running is by far the most common cause of injury amongst triathletes and is frequently…

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Tips for eating out over the holidays
December 26, 2021

Eating out used to occur just for special occasions. With busy work schedules, however, eating out has become more common, especially…

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Health Tips: Keeping the bugs away over the fall and winter
December 26, 2021

There tend to be more colds, flus and runny noses at this time of year; here are some tips to keep…

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